Women lift weights to win lasting health, and medals too 
There is a steely, focused look in Marilyn Munkres' brown eyes when she pumps iron. Asked what she thinks about when she lifts, she says she doesn't. Think, that is. She tries not to concentrate on the proper grip or her sequence of moves, but instead clears her mind and lets her body take over.

Travel Health & Safety Precautions 
You may be asking for trouble if you abandon your common sense along with your button-down shirt as you pack. There are health risks involved - even when you're going on a desirable trip, vacation experts say.

Brittle truths about bone loss 
The time to think about getting old and bent over is now, not later. But that's just what many women do, as they go through life eschewing exercise and going on diets that set them up for weak bones later. If you're 40 and up, listen up, so you can age beautifully and strong.

Basketball Superstar Alonzo Mourning Rebounds From Anemia  
A little more than three years ago, professional basketball player Alonzo Mourning was diagnosed with a rare and life-threatening kidney disease. He found that he was suffering from constant exhaustion.

Preventive Care Promotes Healthy Aging  
You may dislike going to the doctor. There's often a lengthy wait and a number of forms to complete, so you avoid going at all costs. Surely that's okay, right?